Health Education

Exercise and a good diet will keep you healthy for generations to come

Defeating Obesity and Diabetes Together, One Person at a Time

We want to become your partner in improving your health. Together with Lake County and our community, we are committed to fighting this epidemic!

Link to current education and awareness on these issues.

FREE Weight-Loss Class Series Every Wednesday

HEALTHY LIVING ON A BUDGET!
EVERYONE IS WELCOME!
5:15 pm-7:15 pm
LCTHC Patient Education Room
Wed., March 15 (Class 1)
Wed., March 22 (Class 2)
Wed., March 29 (Class 3)
Wed., April 5 (Class 4)
You’ll learn healthy habits,weight-loss tips and easy cooking on a budget in just 4 weeks!
This class is for all skill levels.
Snacks will be provided.
For more information contact Whitney:
(818) 862-8478

You pick a goal that you feel is something you want to do and something you think you can do. it is your choice. We will help you meet this goal.

Studies have proven that this really works!

DOWNLOAD FLYER (.pdf)

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