Health Education

Exercise and a good diet will keep you healthy for generations to come

 Download Excercise Packet (.pdf)


Defeating Obesity and Diabetes Together, One Person at a Time

We want to become your partner in improving your health. Together with Lake County and our community, we are committed to fighting this epidemic!

Link to current education and awareness on these issues. 


FREE Weight-Loss Class Series Every Wednesday

HEALTHY LIVING ON A BUDGET!
EVERYONE IS WELCOME!
5:15 pm-7:15 pm
LCTHC Patient Education Room
Wed., March 15 (Class 1)
Wed., March 22 (Class 2)
Wed., March 29 (Class 3)
Wed., April 5 (Class 4)
You’ll learn healthy habits,weight-loss tips and easy cooking on a budget in just 4 weeks!
This class is for all skill levels.
Snacks will be provided.
For more information contact Whitney:
(818) 862-8478

You pick a goal that you feel is something you want to do and something you think you can do. it is your choice. We will help you meet this goal.

Studies have proven that this really works!

DOWNLOAD FLYER (.pdf)

Our Promise to You

We are dedicated to our patients.

We can work with virtually any insurance so you get every benefit possible.

We always recommend the same treatment that we would for our own family members; this ensures that you understand your options and that you receive efficient high quality medical care.

Lake County Tribal Health provides primary medical care for all of your chronic medical needs such as diabetes, high blood pressure, etc. as well as treatment for acute illness and injuries.

We also provide ongoing continuing care through child exams, immunizations, health education, annual screening exams, and much more.