Exercise and a good diet will keep you healthy for generations to come
Defeating Obesity and Diabetes Together, One Person at a Time
We want to become your partner in improving your health. Together with Lake County and our community, we are committed to fighting this epidemic!
FREE Weight-Loss Class Series Every Wednesday
HEALTHY LIVING ON A BUDGET!
EVERYONE IS WELCOME!
5:15 pm-7:15 pm
LCTHC Patient Education Room
Wed., March 15 (Class 1)
Wed., March 22 (Class 2)
Wed., March 29 (Class 3)
Wed., April 5 (Class 4)
You’ll learn healthy habits,weight-loss tips and easy cooking on a budget in just 4 weeks!
This class is for all skill levels.
Snacks will be provided.
For more information contact Whitney:
You pick a goal that you feel is something you want to do and something you think you can do. it is your choice. We will help you meet this goal.
Studies have proven that this really works!