Clubs & Community Programs
Car Seat Program
FREE Car Seats for Native American Patients
-Must be a parent or legal guardian-
Classes are approximately one hour. Includes viewing an informational DVD, Q&A session, and proper car seat installation instructions.
Every 2nd and 4th Thursday of the Month - Starts promptly at 10:00 a.m.
For more information contact 707-263-8382 Monica Horse @ ext. 1610
Walking Strong Program Download Flyer (.pdf)
Every Wednesday, September 21st through October 26th
8:30 a.m. – 9:30 a.m.
Robinson Rancheria Gym
1545 E. Hwy 20
For more information call:
WellnessRx - HEALTHY LIFESTYLE SERIES
Wellness Rx is an alternative for making healthy lifestyle changes. Join the Wellness Rx team in the
Patient Education Room on Wednesday evening for a 6-week series of 1 hour classes addressing the
whole picture of health starting in September.
Session 1: Getting Started
SEPT. 7TH, 5:30 – 6:30 P.M.
Session 2: Let’s Get Moving!
SEPT. 14TH, 5:30 – 6:30 P.M.
Session 3: Let’s Get Nutritious!
SEPT. 21ST, 5:30 – 6:30 P.M.
Session 4: Got Stress?
SEPT. 28TH, 5:30 – 6:30 P.M.
Session 5: Weight Management
OCT. 5TH, 5:30 – 6:30 P.M.
Session 6: Overcoming Obstacles
OCT 12TH, 5:30 – 6:30 P.M.
– OPEN TO EVERYONE! –
Yvonne Quintero 707-900-8271 or Jenny Chen 707-263-8382 ext. 1606
email@example.com or firstname.lastname@example.org
Family Garden Club & Classes Download Flyer (pdf)
Learn to grow your own food. Increase your access to fresh fruits and veggies.
For more information, contact Virginia @ (707) 263-8382 ext. 1616